Wednesday, April 19, 2017

A peek at my sanity...

...I kid.  Sort of.

I've talked a lot about ALLOWING and what a difference SMALL INDULGENCES can make to your overall sanity at trying to live a healthy lifestyle.  They can help you make healthy choices throughout your life 80% of the time, without having all that resentment from "I can't have this cause I'm on a diet" (gag) moments.  So here's a peek of what I allow myself to have ALMOST every day:  Chocolate!
I never used to be a chocolate person, so this is still sorta hilarious for me...but I'm making up for lost time, allowing myself little bites almost daily.  Always checking in whether I want it or not.  Yesterday, when I made this video, I actually wanted a couple pieces.  Today?  Not interested at all.  I'm saying that because I'm very tuned into whether I'm having out of habit or because I truly want it.

OK....enough chatter!  Here's the video of my awesome chocolate stash!

Do you guys have any recommendations??  Any favorite indulgences??  
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