Welllll...yesterday wasn't a great example of 'balanced' eating at allJ So here's a classic case of 'do as I say, not as I do."J I'm blaming it on the fact that it was mostly gloomy yesterday AND my allergies left me in a hazy funk. Looks like the benedryl and I will be LIKETHIS until winterJ So without further ado, here's carb day: 101J
10:00am: 2 mini chia pancakes
Blame this one Katie since that child was not going to be satisfied with anything LESS than HOMEMADE PANCAKES yesterday morning. Cough, high maintenance. So I just followed her lead and made my own little 1/4 cup mix + 1 tablespoon chia seeds mix.
11:30am: Snack- Watermelon (not pictured...but you get it, amiright??)
12:30pm: Lunch- 4 mini pitas with 2 tablespoons hummus
3:00pm: Snack #2- Small handful cashews & 7 dried clementines
By now I was elbow deep in FALL DECORATIONS, so I grabbed whatever was closest so I could keep getting my FALL onJ
6:00pm: Dinner- Spaghetti & turkey meatballs
I was DYING for this last night and it HIT the spot perfectly. But, even as Scott said, this is definitely a "Tuesday treat," not the normJ
8:00pm: Dessert- 2 Hazelnut cookies
OK...4, I had 4. EKKKK! It was just a BLAHHHHH day. And coupled with the fact that I felt lousy, I didn't get it in any exercise either:P So make no mistake I took benedryl before bed last night in an attempt to PULL MYSELF TOGETHER this morning.
Here's to a healthier Wednesday!
Off to yoga, ASAP...J