Morning, guys! Hope you had a great weekend! We enjoyed ours by being really healthy & mindful, while still enjoying two "splurge-type" meals (one being at our FAV Greek restaurant...and that DID include baklavaJ), but we had them all mindfully & splitting portions in HALF, or at least MUCH LESS than we've been eating lately. So I definitely would say the end of the slim down (all while not following the program SOO super strict) was a success. The slim down did what I had hoped, which was set us up to make healthier & mindful choices as we move into a more "normal week" this week (ie- not having protein pancakes and a salad EVERY. SINGLE. DAY & adding carbs back in. Momma needs her pastaJ) So here's my last "Slim down" video with some thoughts leading into the week, especially if you're thinking about starting your own healthy lifestyle. Hope you like it!
I'll be back with my daily recap tomorrow! Until then, have a great Monday!J