Thursday, March 14, 2013

Good & green

Wednesday Recap:

8:30am:  Coffee with creamer

9:30am:  Breakfast- Peach & mango smoothie
  • 1 cup unsweetned vanilla almond milk
  • 0% Peach Chobani yogurt
  • 1/4 cup quick oats
And I went to grab some frozen pineapple from the freezer, only to come across these little mango cream bars from Trader Joe's.  I thought the mango puree & little rim of sweet cream would work perfect with the peach...and it made for one delicious smoothie additionJ

10:30-11:45am:  Power yoga class

1:00pm:  Lunch- Cucumber & Greek olive hummus 

3:30pm:  Snack- "Healthy" cinnamon toast 

6:00pm:  Dinner- "Green juice salad" 

Well, even though it wasn't "Monday salad night," the sunny & gorgeous weather put me in the mood for a light & healthy dinner with TONS of veggies.  And when I spied this salad on Kristin's site & she described it as 'spa-like'?  Done, done & done.
In the mix:
  • Spinach
  • Diced grilled chicken
  • 1/4 sliced cucumber
  • 1/2 diced green apple
  • 1/2 sliced avocado
  • 4 diced spring onions
  • Handful slice grapes
  • Dressing of lemon juice, olive oil & a drizzle of honey 
This just felt so light & healthy, and the combo of green ingredients were really delicious.  This was just a dinner that made me happyJ

Have a great Thursday, everyone!

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