So after quite a few days of take out OR not really even being in the mood to eat dinner, this blog has been pretty quiet. SORRY!!!! I'd be lying if I said cooking has been my favorite activity lately, as not too much sounds appealing these days. I have to say the two things that do: chocolate + cheese...hahahahahahhahaha And how many dinners can you REALLY make with that??J (hey, I'm 9 months pregnant, can you blame me???)
So in an effort to kick start the blog for the week, I thought I'd just give you my workout run down from last week. Hopefully it'll help you get motivated for the week ahead...especially after the "National Eating Day" yesterday. Oh, I mean the SuperbowlJ Jump right back to your healthy eating habits today and you don't even need to worry about 1 day of joy...I mean, overindulgenceJ hahahahhahahaha
Tuesday: Weight Loss Yoga-Level 1+ 1 round of 8 pound weights
Thursday: 1+ hour Gentle Yoga class
Friday: 30 minutes Prenatal yoga + 1 round of 8 pound weights
Sunday: 45 minute walk in the park
It was around Tuesday at the 7 minute mark of the difficult yoga where I realized I needed to hang up the 'power yoga' for a bit. I realized I was doing more modifications than exercises....and that, my friends, is what is called A SIGNJ Definitely want to keep up the gentle yoga & weights for the stretch, strength and 'mental clarity,' but beyond that, I think my body is ready to take it easy for the next couple weeks. Ya gotta listen to it, always!
Alright...that's all I got for you today. Hopefully tomorrows post will be more exciting, but no promises! My 'what I want for dinner' plans tend to change within minutes...hahahahahahahhahahaa
Have a good Monday! And don't forget to drink lots of water! It'll help detox your body from all those glorious eats yesterday!